We Build Physique Enhancement Coaches With Our Science- Based Education Platform

[FOR COACHES, BY COACHES]

Education and Tools for Every Transformation...

Preparing for an Event

Going from lean to shredded is a science and beautiful art. Use the power of understanding evidence- based nutrition and metabolism to not only confidently transform, but ensure metabolic rate is restored and fat gain does not happen post diet!

Repairing your Metabolism

Eating less and moving more is not always the answer! Use the science of metabolism and how clients work on a cellular level to get clients results based on their individual needs.

Sustainable Fat Loss

A sustainable approach to fat loss is one that can last a lifetime. With the right approach build off of understanding how we work on the inside, results can happen quite quickly! Learning these methods will set you up for losing the fat and keeping it off.

Meet Your Instructor

Brooke Morrisseau is a MS, published researcher, natural bodybuilder, body transformation coach, and educator. After teaching and creating courses at the University level in physique enhancement and weight management, your learning experience is backed by a combination of research, teaching, practical experience and 1000s of client results.

This course is for coaches or individuals who want to learn the science and application of natural physique enhancement through understanding mindset, advanced nutrition and weight loss methods, metabolism, and cardiovascular fitness. If you're serious about improving results, starting or scaling your fitness business, this is the exclusive body transformation

course for you.

150 +

Graduated

Students

6 +

Years Industry Experience

Become an Expert in Mindset, Nutrition, Metabolism, and Cardiovascular Physiology & Provide Proven Plans

MODULE 1: UNDERSTAND YOUR MIND

Understand the science of what your body craves and how that impacts decision making, goal setting, values, and the ultimate choice of choosing fitness. Understand how to shape the beliefs and behaviors to empower individuals to align their actions with their true desires (this could mean eating healthier, losing weight, feeling better, eating more, etc).

MODULE 2: FUNDAMENTALS OF MACRONUTRIENTS

Understand the science of nutrition, with a deep dive into carbohydrates, protein, types of fat, fiber, and hydration and electrolytes. This knowledge is used to understand how food impacts the way your body looks, feels, and performs.

MODULE 3: FUNDAMENTALS OF FAT LOSS & ENERGY BALANCE

Learn the science of energy balance including calories in vs calories out, all factors contributing to fat loss, and how to tailor macronutrients to an individual

MODULE 4: SCIENCE OF METABOLISM

Learn the physiology of fat loss and how it impacts the metabolism, long term weight loss, and use this understanding to prescribe and create programs .

MODULE 5: HOW TO CALCULATE MACRONUTRIENTS

Use the three step process in this module to calculate one's macronutrients. Use the understanding of macronutrients and metabolism to create a nutrition program based on the individual's diet preference, goal of weight loss or weight gain, and how to confidently and consistently track nutrition intake over time.

MODULE 6: ADVANCED NUTRITION

Learn how to take your understanding of the fundamentals of nutrition and plan meals around training, create a flexible meal plan, and apply this knowledge to an individual with a diet preference of both a high fat and high carbohydrate diet.

MODULE 7: PRACTICAL METHODS TO REPEAIR METABOLIC RATE

Using the understanding of the physiology of metabolism, be able to make an individuals metabolic rate efficient with diet breaks and re-feeds- aka methods to do when fat loss stalls. You will learn what and when to implement a reverse diet, the process to increase ones metabolic rate and prevent gaining back body-fat post diet. You will learn how to do this based on u the breakdown of the latest scientific research in this niche.

MODULE 8: CARDIO PROGRAMMING BASED ON UNDERSTANDING THE BODY'S ENERGY SYSTEMS

Understanding the way your body works on the inside on a cellular level, in combination with the body's energy systems, will allow one to to prescribe high intensity, low intensity, and moderate intensity cardio. Knowing how to do this is paired with how much of each mode of intensity one can handle based on the ability to individual's ability recover. Cardio prescription is a piece of the body transformation puzzle that is an entire science in itself.

MODULE 9: MEASURING FAT LOSS AND MUSCLE GAIN PROGRESS

Going beyond just the weight on the scale to track progress can give you confidence during times of "doing everything right, but the scale is not moving." Understanding what your body is made of, down to a cellular level, can help you measure progress for fat loss and muscle gain.

Watch a lesson from the platform ⬇️

Body Transformation Blueprint is Everything You Need To Get Results

[WITH $70,000 VALUE]

9 evidence- based training modules covering multiple aspects of mindset, nutrition, diet, and cardiovascular physiology
Exclusive Cohort- Class and Community that meets weekly for live question and answers for 12 weeks
Downloadable templates and workbooks to quickly practice, replicate, and utilize course lessons
Step by step training and lessons to provide you a tailored service

Interactive teaching from Brooke herself to make your experience as personable as possible

100% online exams, allowing you to complete your study and get educated from anywhere in the world.

12 months access to all course content for self- paced education that works for your schedule, with live support

Pricing

Pay Upfront & Save

3 - Monthly Installments

This Methodology Gets Results!

Want to hear some success story's ?

What you'll learn immediately ✅

Learn the Advanced Strategies Of Mindset, Nutritional and Cardiovascular Sciences
Join The Small Group- Cohort Style Environment Meeting Weekly For Q & A